Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Grilled Sweet Potatoes, Onion, and Bell Pepper	302	33g	18g	3g	20mg
Cold Asparagus with Curry Dip	76	5g	6g	1g	10mg
Cod Stir-Fry	303	15g	7g	45g	179mg
Sautéed Spinach with Onions	231	10g	21g	2g	13mg
Cajun Chicken Pasta	2806	189g	162g	150g	456mg
Chickpea and Rosemary Frittata	236	17g	12g	15g	187mg
Banana and Strawberry Wrap	274	31g	15g	8g	21mg
Skinny Burrito Bowls	361	46g	11g	21g	58mg
Almond Milk Coffee Protein Shake	210	20g	5g	27g	2mg
Smoked Salmon and Cucumber Salad	148	6g	6g	17g	83mg
Alton Brown's Baked Brown Rice	188	36g	3g	4g	15mg
Monterey Chicken	313	14g	13g	32g	110mg
Keto Fathead Pepperoni and Jalapeno Pizza	328	5g	26g	19g	42mg
Cream Cheese Jalapeno Hamburgers	616	25g	46g	25g	73mg
Banana Coffee Protein Shake	335	44g	4g	34g	57mg
Chickpea and Veggie Salad	364	54g	6g	26g	112mg
Creamy Avocado Pasta	472	72g	16g	13g	24mg
Zesty Lime Shrimp Avocado Salad	204	11g	11g	17g	103mg
Greek Pita Pizza	387	41g	16g	23g	76mg
Sauerkraut Keto Egg Salad	305	9g	21g	21g	457mg