Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Easy Microwave Sausage, Kale, and White Beans	357	45g	9g	29g	4mg
Microwave Parmesan Lemon Chicken and Brussels Sprouts	469	24g	23g	48g	149mg
Matcha Scrambled Eggs with Lime	205	4g	15g	13g	296mg
Egg with Bacon and Brussel Sprout Hash	350	15g	27g	15g	174mg
Tropical Skin Cleansing Smoothie	162	34g	3g	2g	14mg
Japanese Beef Curry	649	97g	13g	34g	129mg
Rice Cake with Avocado, Tamari & Sesame Seeds	227	18g	17g	4g	19mg
Blueberry and Chia Overnight Oats	367	60g	7g	20g	34mg
Minestrone in Minutes	341	53g	6g	18g	81mg
Turkey Kielbasa Hash	225	15g	14g	10g	3mg
Chickpea Salad Wraps	440	60g	16g	18g	87mg
Chicken Scramble	616	3g	42g	54g	518mg
Three-Cheese Garlic Bread	364	39g	17g	13g	24mg
Pesto Pasta	467	50g	26g	12g	13mg
Rise and Shine Smoothie	175	37g	3g	3g	17mg
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	508mg
Zesty Shrimp and Quinoa	330	50g	8g	15g	75mg
Coleslaw	148	17g	9g	2g	22mg
Low-Cal Fettuccine Alfredo	447	70g	11g	21g	13mg
Quinoa Tabbouleh	322	37g	17g	8g	45mg