Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Easy Microwave Sausage, Kale, and White Beans	357	45g	9g	29g	1g
Microwave Parmesan Lemon Chicken and Brussels Sprouts	469	24g	23g	48g	4g
Matcha Scrambled Eggs with Lime	205	4g	15g	13g	2g
Egg with Bacon and Brussel Sprout Hash	350	15g	27g	15g	5g
Tropical Skin Cleansing Smoothie	162	34g	3g	2g	0.4g
Japanese Beef Curry	649	97g	13g	34g	1g
Rice Cake with Avocado, Tamari & Sesame Seeds	227	18g	17g	4g	3g
Blueberry and Chia Overnight Oats	367	60g	7g	20g	4g
Minestrone in Minutes	341	53g	6g	18g	2g
Turkey Kielbasa Hash	225	15g	14g	10g	2g
Chickpea Salad Wraps	441	59g	16g	18g	7g
Chicken Scramble	616	3g	42g	54g	5g
Three-Cheese Garlic Bread	364	39g	17g	13g	2g
Rise and Shine Smoothie	174	37g	3g	3g	0.1g
Pesto Pasta	467	50g	26g	12g	4g
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	4g
Zesty Shrimp and Quinoa	330	50g	8g	15g	3g
Coleslaw	148	17g	9g	2g	5g
Low-Cal Fettuccine Alfredo	447	70g	11g	21g	1g
Quinoa Tabbouleh	322	37g	17g	8g	3g