Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Deli Roast Beef , Red Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	0mg
Keto Sausage Breakfast Casserole	474	9g	40g	20g	0.1mg
Tastiest Candied Sweet Potatoes	261	47g	8g	2g	0.2mg
Herbed Quinoa	209	28g	8g	6g	0.3mg
Creamy Cheese Tortellini with Asparagus	443	42g	24g	18g	0.3mg
Southwest Chicken and Bacon Wrap	870	28g	50g	74g	0.2mg
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	0.2mg
Peaches and Cream Protein Shake	406	26g	18g	37g	0.2mg
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	0.4mg
Beef and Spinach Meatballs	310	4g	25g	17g	0.1mg
Avocado Pesto Pasta	938	112g	52g	25g	1mg
Tomato and Radish Salad	49	4g	4g	1g	0.1mg
Fast and Easy Spinach with Shallots	54	4g	4g	2g	0.1mg
Easy Chinese Corn Soup	124	24g	2g	5g	0.1mg
Fancy Potatoes	704	59g	44g	21g	0.3mg
Greek Chickpea Salad	246	23g	14g	11g	0.3mg
Mongolian Beef and Rice	568	53g	26g	30g	0.2mg
Emmental Cheese, Tomato, and Arugula Omelet	334	7g	20g	31g	0.2mg
Blackened Tilapia	273	3g	9g	46g	0.2mg
Keto Tuna Broccoli Casserole	346	18g	18g	32g	0.2mg