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Calories | Carbs | Fat | Protein | Folate (B9) | |
---|---|---|---|---|---|
167 | 13g | 10g | 9g | 109μg | |
42 | 12g | 0.2g | 1g | 9μg | |
107 | 12g | 6g | 2g | 5μg | |
411 | 14g | 25g | 35g | 77μg | |
298 | 50g | 8g | 10g | 68μg | |
223 | 52g | 1g | 5g | 25μg | |
442 | 8g | 35g | 24g | 13μg | |
931 | 56g | 72g | 36g | 414μg | |
85 | 11g | 4g | 3g | 21μg | |
205 | 4g | 15g | 13g | 53μg | |
341 | 53g | 6g | 18g | 130μg | |
350 | 15g | 27g | 15g | 101μg | |
Bagel with Cream Cheese and Lox Any bagel, toasted, and topped with cream cheese and smoked salmon. | 387 | 57g | 8g | 21g | 118μg |
162 | 34g | 3g | 2g | 76μg | |
86 | 7g | 6g | 3g | 82μg | |
577 | 24g | 33g | 51g | 131μg | |
189 | 13g | 16g | 3g | 104μg | |
218 | 36g | 6g | 9g | 95μg | |
480 | 50g | 9g | 53g | 30μg | |
649 | 97g | 13g | 34g | 259μg |