Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Easy Microwave Sausage, Kale, and White Beans	357	45g	9g	29g	3g
Microwave Parmesan Lemon Chicken and Brussels Sprouts	577	24g	33g	51g	15g
Vegetarian Bean Curry	218	36g	6g	9g	3g
Blueberry and Chia Overnight Oats	367	60g	7g	20g	1g
Ham and Cheese Sandwich with Spinach and Hummus	385	32g	18g	24g	6g
Japanese Beef Curry	649	97g	13g	34g	6g
Turkey Kielbasa Hash	225	15g	14g	10g	7g
Protein "Buddha Bowl"	518	62g	12g	42g	4g
Chicken Scramble	616	3g	42g	54g	20g
Chickpea Salad Wraps	441	59g	16g	18g	6g
Rise and Shine Smoothie	174	37g	3g	3g	0.2g
Pesto Pasta	467	50g	26g	12g	5g
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	14g
Raw Cauliflower Tabouli	219	13g	19g	4g	13g
Three-Cheese Garlic Bread	364	39g	17g	13g	5g
Zesty Shrimp and Quinoa	330	50g	8g	15g	4g
Low-Cal Fettuccine Alfredo	464	73g	13g	21g	3g
Rice Cake with Avocado, Tamari & Sesame Seeds	227	18g	17g	4g	11g
Coleslaw	148	17g	9g	2g	2g
Spinach and Sun-dried Tomato Sandwich	410	45g	10g	43g	2g