Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Swiss Chard with Olives Recipe	216	13g	19g	6g	154mg
Greek Pita Pizza	387	41g	16g	23g	159mg
Low Carb Spicy Chicken Nachos	367	6g	25g	31g	308mg
Baked flounder with Parmesan Crumbs	371	6g	27g	26g	210mg
Spinach and Broccoli Salad	84	10g	4g	4g	91mg
Roast Beef, Arugula and Shaved Parmesan on a Baguette	492	68g	12g	28g	173mg
Pressure Cooker Mongolian Beef	380	30g	13g	35g	77mg
Oven-Fried Panko Chicken	649	26g	43g	37g	90mg
Sweet Corn Salad	218	21g	15g	4g	55mg
Shrimp Cakes	109	5g	4g	12g	51mg
Dal Nirvana	308	44g	9g	16g	151mg
Microwave Sour Cream Baked Potato	526	63g	28g	7g	48mg
Sweet and Salsa Chicken	335	33g	16g	17g	44mg
BBQ Chicken Pita Pizza.	798	64g	30g	68g	275mg
Keto Bagel Low carb "Bagel" to keep your protein high	457	4g	36g	28g	43mg
Pumpkin Scrambled Eggs Paleo version	224	6g	16g	13g	72mg
Celery with Homemade Hummus	186	17g	11g	7g	68mg
Dutch Cucumber Salad	43	9g	0.2g	1g	20mg
Italian Eggs	106	6g	6g	7g	49mg
Divine Asparagus	113	12g	6g	2g	28mg