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	Calories	Carbs	Fat	Protein	Vitamin D IU
Stuffed Avocado	301	13g	29g	4g	0IU
Broccoli and Apple Salad	55	9g	2g	1g	0IU
Ham and Cheddar Bagel	535	66g	18g	28g	23IU
Arugula and Avocado Salad With Shaved Parmesan	369	11g	35g	8g	3IU
Carrot-Orange-Grapefruit Juice	459	111g	2g	10g	0IU
Simple Chicken Sandwich	380	21g	18g	32g	1IU
Pesto Salmon	400	15g	17g	50g	987IU
Curried Carrot Soup	124	18g	5g	3g	0IU
Almond Milk Mango Smoothie	164	19g	7g	6g	0IU
Garlic Sauteed Artichokes	92	9g	6g	3g	4IU
Cinnamon Raisin Protein Oatmeal	365	49g	7g	31g	0IU
Slow Cooker Carnitas Easy, flavorful, protein-packed meal.	435	1g	33g	32g	127IU
Tempeh Strips with Almond Sauce and Broccoli	316	19g	18g	26g	0IU
Muesli and Yogurt with Chia	198	20g	11g	7g	0IU
Asparagus Herb Delight	26	6g	0.2g	3g	0IU
Fro-Yo Bites	17	2g	0.4g	1g	0.2IU
Tarator - Cold Greek Yogurt Soup	242	7g	19g	10g	0IU
Maple Salmon	627	55g	14g	67g	1383IU
Curried Cabbage and Carrot Slaw	61	9g	0.5g	6g	0IU
Healthy Blueberry Pudding	496	34g	39g	10g	1IU

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