Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Folate (B9)
Stuffed Avocado	301	13g	29g	4g	85μg
Broccoli and Apple Salad	55	9g	2g	1g	16μg
Ham and Cheddar Bagel	535	66g	18g	28g	142μg
Tarator - Cold Greek Yogurt Soup	242	7g	19g	10g	6μg
Arugula and Avocado Salad With Shaved Parmesan	369	11g	35g	8g	107μg
Carrot-Orange-Grapefruit Juice	459	111g	2g	10g	233μg
Simple Chicken Sandwich	380	21g	18g	32g	62μg
Pesto Salmon	400	15g	17g	50g	52μg
Curried Carrot Soup	124	18g	5g	3g	32μg
Almond Milk Mango Smoothie	164	19g	7g	6g	0μg
Garlic Sauteed Artichokes	92	9g	6g	3g	55μg
Cinnamon Raisin Protein Oatmeal	365	49g	7g	31g	33μg
Slow Cooker Carnitas Easy, flavorful, protein-packed meal.	435	1g	33g	32g	10μg
Tempeh Strips with Almond Sauce and Broccoli	316	19g	18g	26g	91μg
Muesli and Yogurt with Chia	198	20g	11g	7g	37μg
Asparagus Herb Delight	26	6g	0.2g	3g	60μg
Fro-Yo Bites	17	2g	0.4g	1g	5μg
Maple Salmon	627	55g	14g	67g	13μg
Curried Cabbage and Carrot Slaw	61	9g	0.5g	6g	35μg
Healthy Blueberry Pudding	496	34g	39g	10g	145μg