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	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Maple Salmon	627	55g	14g	67g	3g
Fool-proof Stuffed Mushrooms	16	1g	1g	1g	0.1g
Pesto Salmon	400	15g	17g	50g	2g
Curried Cabbage and Carrot Slaw	61	9g	0.5g	6g	0.1g
Eggplant and Goat Cheese Lasagna	254	19g	14g	13g	1g
Caramelized Butternut Squash	239	27g	16g	2g	1g
Roasted Kielbasa & Potatoes	423	59g	16g	12g	3g
Rice Noodle Salad With Mango	253	47g	5g	6g	2g
Mini Avocado and Hummus Quesadilla	73	9g	3g	2g	0.5g
Tarator - Cold Greek Yogurt Soup	242	7g	19g	10g	1g
Arugula and Avocado Salad With Shaved Parmesan	369	11g	35g	8g	4g
Cabbage Hash Browns	159	6g	12g	7g	2g
Simple Chicken Sandwich	380	21g	18g	32g	3g
Lentil Stew	308	53g	3g	19g	1g
Almond Milk Mango Smoothie	164	19g	7g	6g	0g
Stuffed Avocado	301	13g	29g	4g	12g
Broccoli and Apple Salad	55	9g	2g	1g	1g
Slow Cooker Carnitas Easy, flavorful, protein-packed meal.	435	1g	33g	32g	3g
Tempeh Strips with Almond Sauce and Broccoli	316	19g	18g	26g	6g
Muesli and Yogurt with Chia	198	20g	11g	7g	4g

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