Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Overnight Chia Seed Oatmeal	188	28g	5g	11g	0.2mg
Shrimp & Broccoli	233	8g	15g	18g	0.3mg
Two Step Cheesecake	346	39g	20g	4g	0.1mg
Spiced Basmati Rice	193	39g	2g	4g	0.1mg
Orange Seitan	185	22g	2g	21g	0mg
Strawberry Oatmeal Breakfast Smoothie	192	42g	2g	4g	0.2mg
Clean Eating Sweet Potato Fries	80	19g	0.1g	2g	0.1mg
Fennel Pork Chops	207	7g	4g	24g	0.1mg
Cinnamon Blueberry Yogurt Smoothie	201	27g	5g	15g	0.2mg
Winter Herb Pasta	529	78g	18g	14g	0.3mg
Garlic-Miso Pork Chops with Orange Bell Pepper and Arugula	493	9g	30g	45g	0.2mg
Cucumber and Tomato Sandwich	237	27g	11g	8g	0.2mg
Creamy Shrimp and Poblanos	563	49g	28g	29g	0.4mg
Roasted Tofu with Shiitake, Soy, and Ginger Over Baby Spinach	280	30g	14g	13g	1mg
Soba Noodle Salad	250	40g	7g	11g	0.2mg
Bacon Broccoli Salad	105	11g	6g	4g	0.2mg
Orange, Fennel, and Avocado Salad	213	12g	19g	2g	0.1mg
Pepperoni Veggie Pizza Chicken	435	6g	29g	37g	0.2mg
Healthy Chicken Vegetable Casserole	492	39g	22g	37g	0.3mg
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	0.1mg