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Calories Carbs Fat Protein
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx
169 20g 7g 7g
205 27g 5g 17g
292 8g 26g 8g
75 6g 5g 1g
350 8g 19g 36g
643 2g 39g 67g
175 31g 6g 4g
188 28g 5g 11g
351 24g 26g 7g
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.
281 6g 15g 29g
113 3g 7g 9g
308 41g 13g 11g
68 6g 3g 4g
122 8g 9g 3g
323 49g 3g 29g
214 17g 17g 2g
344 79g 3g 9g
393 70g 9g 11g
312 51g 9g 8g
596 61g 9g 69g

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