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	Calories	Carbs	Fat	Protein	Tryptophan
Simple Tofu Scramble	216	12g	14g	15g	0.2g
Lemon Garlic Chicken	462	7g	23g	55g	1g
Peanut Butter Chia Protein Balls	195	18g	11g	8g	0.1g
Microwave Zucchini Pizza	101	6g	6g	6g	0.1g
Lemon Garlic Chicken	461	7g	23g	55g	1g
Lemon Garlic Chicken	462	7g	23g	55g	1g
Lemon Garlic Chicken	461	7g	23g	55g	1g
Carrot-Orange-Grapefruit Juice	459	111g	2g	10g	0.1g
Healthy Blueberry Pudding	496	34g	39g	10g	0.1g
Garlic Sauteed Artichokes	92	9g	6g	3g	0g
Black Bean Salad	177	33g	1g	10g	0.1g
To-Go Breakfast Quesadillas	1254	61g	84g	58g	1g
Lemon Balsamic Tilapia	149	3g	8g	17g	0.2g
Kielbasa, Pepper, Onion and Potato Hash	281	24g	17g	10g	0g
Cranberry Chicken	366	56g	3g	28g	0.3g
Brown Rice and Barley	216	46g	1g	5g	0.1g
Beef Moussaka	349	11g	23g	25g	0.2g
Peanut Butter Spinach Smoothie	324	47g	11g	14g	0g
Blueberry Maple Syrup Oatmeal	281	54g	5g	9g	0g
Cottage Cheese with Fruit and Granola	571	64g	17g	38g	0.4g

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