Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Cheesy Cauliflower Puree “Better than Potatoes”	291	15g	22g	13g	1mg
Sweet&Spicy Black Beans on Rice	344	59g	9g	9g	3mg
Cottage Cheese Ham Salad	110	8g	3g	13g	1mg
Chili Mac with Colby Jack Cheese	500	51g	16g	41g	6mg
Fresh Tomato and Herbed Ricotta Bruschetta http://www.simplehealthykitchen.com/fresh-tomato-and-herbed-ricotta-bruschetta/	152	19g	5g	7g	2mg
Caramelized Banana with Rum Sauce	475	56g	21g	7g	1mg
Garlic Stuffed Roast	448	16g	26g	37g	3mg
Tarragon and Chive Eggs	202	2g	15g	13g	3mg
Turkey Swiss Melt	541	20g	38g	32g	3mg
Cauliflower Cheddar Fritters Crispy on the outside, cheesy on the inside. These cauliflower cheddar fritters are packed full of vitamins and are low-carb and delicious.	72	6g	4g	4g	0.5mg
Turkey Lettuce Tacos	316	9g	22g	22g	2mg
French Vanilla Cappuccino	226	44g	3g	9g	1mg
Post-Workout Green Smoothie	240	46g	6g	8g	3mg
Broccoli and Bacon Mac and Cheese	562	54g	26g	29g	3mg
Leek Potato and Lentil soup	175	35g	0.4g	9g	3mg
Plum Mustard Pork Chops	377	9g	18g	42g	2mg
Low Carb Egg Drop Soup	202	5g	12g	19g	2mg
Southwest Chicken	483	33g	11g	62g	4mg
Cold Oven Popovers	124	17g	4g	7g	1mg
Vegetable Stir Fry Mung Bean Noodles	395	70g	9g	11g	3mg