How It Works
Browse Foods
Supported Diets
For Professionals
Sign Up
Already a member? Sign in
Browse Foods
Category
All Foods
All Foods
Recipes
Basic Foods
Branded Foods
Restaurant Foods
Search
Sort By
Calories
Carbs
Fats
Protein
Fiber
Sodium
Cholesterol
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine
Calories
Carbs
Fat
Protein
Beta carotene
Cheesy Cauliflower Puree
“Better than Potatoes”
291
15g
22g
13g
46μg
Sweet&Spicy Black Beans on Rice
344
59g
9g
9g
2697μg
Cottage Cheese Ham Salad
110
8g
3g
13g
377μg
Chili Mac with Colby Jack Cheese
500
51g
16g
41g
673μg
Fresh Tomato and Herbed Ricotta Bruschetta
http://www.simplehealthykitchen.com/fresh-tomato-and-herbed-ricotta-bruschetta/
152
19g
5g
7g
332μg
Caramelized Banana with Rum Sauce
475
56g
21g
7g
46μg
Garlic Stuffed Roast
448
16g
26g
37g
5μg
Tarragon and Chive Eggs
202
2g
15g
13g
51μg
Turkey Swiss Melt
541
20g
38g
32g
102μg
Cauliflower Cheddar Fritters
Crispy on the outside, cheesy on the inside. These cauliflower cheddar fritters are packed full of vitamins and are low-carb and delicious.
72
6g
4g
4g
24μg
Turkey Lettuce Tacos
316
9g
22g
22g
457μg
French Vanilla Cappuccino
226
44g
3g
9g
14μg
Post-Workout Green Smoothie
240
46g
6g
8g
4084μg
Broccoli and Bacon Mac and Cheese
562
54g
26g
29g
302μg
Leek Potato and Lentil soup
175
35g
0.4g
9g
229μg
Plum Mustard Pork Chops
377
9g
18g
42g
8μg
Low Carb Egg Drop Soup
202
5g
12g
19g
10μg
Southwest Chicken
483
33g
11g
62g
24μg
Cold Oven Popovers
124
17g
4g
7g
3μg
Vegetable Stir Fry Mung Bean Noodles
395
70g
9g
11g
4387μg
More Results