Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	29μg
Two Step Cheesecake	346	39g	20g	4g	13μg
Pasta with Sun-Dried Tomato Pesto and Feta Cheese	305	51g	7g	14g	48μg
Sun-Dried Tomato Turkey Roll-up	362	49g	11g	18g	159μg
Orange Seitan	133	20g	0.1g	15g	16μg
Egg Drop Soup with Tofu	89	5g	4g	9g	68μg
Beef and Spinach Curry	495	11g	37g	32g	181μg
Overnight Chia Seed Oatmeal	188	28g	5g	11g	16μg
Light Peach Yogurt	162	21g	1g	19g	18μg
Spiced roasted cauliflower	112	15g	5g	5g	121μg
Spiced Basmati Rice	193	39g	2g	4g	109μg
Orange, Fennel, and Avocado Salad	235	12g	21g	2g	66μg
Winter Herb Pasta	529	78g	18g	14g	226μg
Bacon Broccoli Salad	112	11g	7g	4g	64μg
Southwest Chicken	334	32g	8g	34g	110μg
Ginger and Greens Smoothie	227	36g	9g	6g	177μg
Blueberry and Brazil Nut Oatmeal	175	31g	6g	4g	18μg
Chicken Muffins	124	8g	5g	12g	10μg
Mushroom, Spinach, and Goat Cheese Omelet	372	15g	25g	24g	198μg
Spanish Crusted Roast Pork Tenderloin	270	6g	15g	26g	4μg