Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Overnight Chia Seed Oatmeal	188	28g	5g	11g	16mg
Light Peach Yogurt	162	21g	1g	19g	35mg
Spiced roasted cauliflower	112	15g	5g	5g	96mg
Spiced Basmati Rice	193	39g	2g	4g	4mg
Orange, Fennel, and Avocado Salad	235	12g	21g	2g	18mg
Winter Herb Pasta	529	78g	18g	14g	18mg
Bacon Broccoli Salad	112	11g	7g	4g	20mg
Southwest Chicken	334	32g	8g	34g	131mg
Ginger and Greens Smoothie	227	36g	9g	6g	22mg
Blueberry and Brazil Nut Oatmeal	175	31g	6g	4g	15mg
Chicken Muffins	124	8g	5g	12g	50mg
Mushroom, Spinach, and Goat Cheese Omelet	372	15g	25g	24g	180mg
Spanish Crusted Roast Pork Tenderloin	270	6g	15g	26g	95mg
Fennel Pork Chops	421	2g	22g	41g	114mg
Low Carb Egg Drop Soup	202	5g	12g	19g	303mg
Egg and Potato Breakfast Bites	73	6g	4g	4g	66mg
Antioxidant Smoothie	463	90g	13g	9g	57mg
Cheesy Cauliflower Puree “Better than Potatoes”	291	15g	22g	13g	139mg
Spinach and Pear Omelet	437	29g	28g	20g	453mg
Grilled Trout with Lemon Garlic Butter	415	8g	25g	42g	133mg