How It Works
Browse Foods
Supported Diets
For Professionals
Sign Up
Already a member? Sign in
Browse Foods
Category
All Foods
All Foods
Recipes
Basic Foods
Branded Foods
Restaurant Foods
Search
Sort By
Calories
Carbs
Fats
Protein
Fiber
Sodium
Cholesterol
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine
Calories
Carbs
Fat
Protein
Galactose
Pasta with Sun-Dried Tomato Pesto and Feta Cheese
322
50g
10g
14g
0g
Raspberry Grapefruit Smoothie
184
46g
1g
2g
0g
Toasted Coconut and Dark Chocolate Meringues
59
11g
2g
1g
0g
Avocado Citrus Salad with Mint
204
29g
11g
3g
0.2g
Spicy Sauteed Spinach
99
9g
6g
7g
0.2g
Skinny Buffalo Chicken Casserole
161
3g
9g
17g
0.2g
Turkey, Goat Cheese, and Avocado Rolls
196
10g
15g
7g
0.1g
Chili Tofu Salad with Kimchi Chips and Seaweed
160
11g
8g
11g
0g
Chocolate Peanut Butter Pancakes
390
48g
6g
37g
0.1g
Chicken Parm Hero Sandwich
491
34g
20g
42g
0g
Sausage and Egg Bites
185
0.5g
14g
14g
0g
Spiced roasted cauliflower
112
15g
5g
5g
0g
BLT Lettuce Wraps
273
10g
23g
8g
0g
Chicken Schnitzel
667
67g
23g
48g
0g
Toasted Pita with Gouda, Avocado, and Tomato
308
41g
13g
11g
0.1g
Avocado Salad
201
13g
17g
3g
0.1g
Mexican Bean Salad
246
28g
9g
15g
0g
Beef and Spinach Curry
616
13g
47g
38g
0.1g
Chickpea, Avocado, & Feta Salad
You only need 5 minutes to make this healthy salad!
254
28g
13g
9g
0.1g
Protein Veggie Omelet
Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.
281
6g
15g
29g
0.1g
More Results