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	Calories	Carbs	Fat	Protein
Stir Fried Bok Choy with Ginger and Garlic	59	5g	3g	3g
Apple Celery Salad	87	18g	2g	1g
Quinoa Risotto	221	35g	3g	8g
Creamed Peas and Onions	111	10g	7g	3g
One Pot Vegan Lentil Chili	380	59g	10g	20g
Chicken Broccoli Fettuccine Alfredo	311	27g	17g	13g
Apple Chicken	177	36g	1g	6g
Cilantro-Chipotle Tilapia	241	1g	11g	34g
Old-Fashioned Potato Salad	339	51g	12g	9g
Rich and Creamy Tomato Basil Soup	468	14g	46g	4g
Cheddar Scallion Drop Biscuits	207	21g	11g	7g
Seared Ahi Tuna Steaks http://allrecipes.com/recipe/160099/seared-ahi-tuna-steaks/	303	1g	17g	35g
Turkey Egg White Omelet	166	10g	6g	17g
Fried Eggs with Bacon and Radish	442	8g	33g	26g
Low Carb Egg Drop Soup	202	5g	12g	19g
Southwest Chicken	483	33g	11g	62g
Tofu Spinach Burgers	160	21g	5g	9g
Taco Pie	288	19g	13g	24g
Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!	386	67g	7g	21g
Peanut Butter Protein Milkshake	936	84g	52g	43g

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