Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Egg Muffins with Sausage	137	1g	10g	11g	4g
Smoked Salmon and Mushroom Scramble	309	9g	16g	31g	6g
Chicken soup "a la Greque"	291	21g	11g	27g	3g
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad.	298	29g	19g	8g	5g
Roast Parsnips	232	41g	8g	3g	5g
Baked Bluefish	92	2g	5g	8g	1g
Coconut Flour Breaded Chicken	394	8g	24g	36g	14g
Watermelon Arugula and Feta Salad	167	13g	11g	5g	6g
Pineapple Green Shake	248	59g	2g	7g	0.1g
Banana Orange Smoothie	584	63g	21g	41g	2g
Panko Crusted Honey Mustard Salmon	413	22g	19g	37g	9g
Spinach and Feta Turkey Burgers	229	2g	13g	26g	4g
Philly Cheesesteak Stew	978	80g	46g	61g	22g
Blueberry & Grapes with Brown Sugar Cream	210	36g	8g	3g	2g
Delicious Artichokes	294	19g	24g	6g	6g
Lemony Lentil and Greens Soup	486	81g	8g	28g	5g
Noodle Salad with Mango and Gingered Cucumber	180	33g	4g	3g	3g
Keto Jalapeno Popper Fat Bombs	566	6g	56g	10g	19g
Patty Melt	740	34g	49g	40g	17g
Vegan Tofu "Egg" Salad	202	4g	16g	14g	9g