Patty Melt

Patty Melt
Fat 60%Carbs 18%Protein 22%
Percent Calories

1 sandwich of patty melt contains 740 Calories. The macronutrient breakdown is 18% carbs, 60% fat, and 22% protein. This is a good source of protein (71% of your Daily Value), potassium (11% of your Daily Value), and calcium (52% of your Daily Value).

Makes
4 sandwich
Prep Time
20 minutes
Cook Time
60 minutes

Ingredients

Directions

  1. Chop the onions into thin slices. Melt the butter in a large nonstick frying pan over medium heat until foaming. Add the onions and cook, stirring rarely, until deep golden brown and caramelized, about 4 minutes. Season generously with salt and pepper, stir to combine, and transfer to a medium bowl; set aside. Wipe out the pan with paper towels and set aside.
  2. While the onions are cooking, place the meat in a large bowl and add the measured salt and pepper. Mix with your hands until just evenly combined. Divide into 4 equal portions and place on a baking sheet. Using your fingertips, press each portion into a 1/4-inch-thick patty that is slightly wider in diameter than the slices of bread.
  3. Heat a separate large frying pan over medium-high heat until a drop of water sizzles and immediately disappears on the surface. Place 2 of the patties in the pan and cook undisturbed until browned on the bottom, about 2 to 3 minutes. Flip and cook until the patties are just slightly pink in the center for medium, about 2 to 3 minutes more. Transfer the patties to a large plate and tent loosely with aluminum foil. Repeat with the remaining 2 patties; set aside.
  4. On 1 side of each bread slice, spread about 1 heaping teaspoon of the mayonnaise in an even layer and all the way to the edges. Place 4 of the bread slices on a work surface mayonnaise-side down, and set the other 4 slices aside. Place half of the cheese on the bread and divide the cooked onions evenly over the cheese, arranging the onions in an even layer. Top with the beef patties, divide the remaining cheese over the patties, and place the remaining 4 slices of bread on top mayonnaise-side up.
  5. Heat the reserved nonstick pan over medium heat until a drop of water sizzles and immediately disappears on the surface, about 3 minutes. Place 2 of the sandwiches in the pan and cook until the bottom slices of cheese start to melt and the bread is golden brown, about 3 to 4 minutes. Flip and cook until the other side is golden brown and all of the cheese is melted, about 3 to 4 minutes more. Remove to a serving plate and repeat with the remaining 2 patty melts. Serve immediately.

Nutrition Facts

For 1 sandwich of patty melt (298g)

NutrientValue%DV
Calories740
Fats49g 63%
Saturated fats23g 115%
Trans fats2g
Cholesterol150mg 50%
Sodium1124mg 49%
Carbs34g 12%
Net carbs30g
Fiber4g 14%
Sugar6g
Protein40g
Calcium517mg 52%
Iron4mg 49%
Potassium523mg 11%
Vitamin D1μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene58μg
Caffeine0mg
Choline86mg 16%
Copper0.2mg 23%
Fluoride52μg
Folate (B9)78μg 19%
Lycopene0.1μg
Magnesium67mg 16%
Manganese1mg 22%
Niacin7mg 43%
Pantothenic acid1mg 21%
Phosphorus579mg 83%
Retinol173μg
Riboflavin (B2)1mg 41%
Selenium43μg 79%
Theobromine0mg
Thiamine0.3mg 27%
Vitamin A IU675IU
Vitamin A178μg 20%
Vitamin B124μg 179%
Vitamin B61mg 39%
Vitamin C4mg 5%
Vitamin D IU19IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 7%
Vitamin K13μg 11%
Zinc8mg 71%
Sugars
Sugar6g
Sucrose1g
Glucose1g
Fructose1g
Lactose0g
Maltose0.4g
Galactose0g
Starch0.5g
Fats
Saturated fats23g 115%
Monounsaturated fats17g
Polyunsaturated fats4g
Trans fats2g
Fatty Acids
Total omega 30.3g
Total omega 62g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid8g
Glycine2g
Histidine1g
Hydroxyproline0.3g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline3g
Serine2g
Threonine1g
Tryptophan0.4g
Tyrosine2g
Valine2g

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