Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Egg Muffins with Sausage	137	1g	10g	11g	14μg
Smoked Salmon and Mushroom Scramble	309	9g	16g	31g	93μg
Chicken soup "a la Greque"	291	21g	11g	27g	74μg
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad.	298	29g	19g	8g	236μg
Roast Parsnips	232	41g	8g	3g	152μg
Baked Bluefish	92	2g	5g	8g	3μg
Coconut Flour Breaded Chicken	394	8g	24g	36g	14μg
Watermelon Arugula and Feta Salad	167	13g	11g	5g	68μg
Pineapple Green Shake	248	59g	2g	7g	162μg
Banana Orange Smoothie	584	63g	21g	41g	96μg
Panko Crusted Honey Mustard Salmon	413	22g	19g	37g	68μg
Spinach and Feta Turkey Burgers	229	2g	13g	26g	52μg
Philly Cheesesteak Stew	978	80g	46g	61g	191μg
Delicious Artichokes	294	19g	24g	6g	100μg
Lemony Lentil and Greens Soup	486	81g	8g	28g	489μg
Noodle Salad with Mango and Gingered Cucumber	180	33g	4g	3g	35μg
Keto Jalapeno Popper Fat Bombs	566	6g	56g	10g	14μg
Patty Melt	740	34g	49g	40g	78μg
Vegan Tofu "Egg" Salad	202	4g	16g	14g	40μg
Bare Banana Chia Shake	69	10g	2g	2g	9μg