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	Calories	Carbs	Fat	Protein	Vitamin D IU
Butter salted	102	0g	12g	0.1g	9IU
Cheshire cheese	110	1g	9g	7g	-
Fruit yogurt low fat	243	46g	3g	10g	2IU
Alpha-bits Cereals ready-to-eat, post	124	26g	1g	3g	85IU
Apple Jacks cereal ready-to-eat, Kellogg's	105	25g	1g	1g	40IU
Kellogg's all-bran bran buds Cereals ready-to-eat, kellogg	231	73g	2g	8g	120IU
Cap'n Crunch cereal ready-to-eat, Quaker	143	31g	2g	2g	0IU
Cap'n Crunch Crunch Berries cereal ready-to-eat, Quaker	103	22g	1g	1g	0IU
Cap'n Crunch Peanut Butter Crunch ready-to-eat cereal, Quaker	150	28g	3g	3g	0IU
Cheerios ready-to-eat, General Mills	105	21g	2g	3g	38IU
Kellogg's Cocoa Krispies	156	35g	1g	2g	78IU
Cocoa Pebbles cereal ready-to-eat, Post	127	27g	1g	2g	88IU
Cookie crisp Cereals ready-to-eat, general mills	114	25g	1g	2g	46IU
Fruit yogurt low fat	250	47g	3g	11g	2IU
Quaker Crunchy Bran	119	30g	1g	2g	0IU
Corn Chex	115	26g	1g	2g	60IU
Kellogg's Corn Flakes	100	24g	0.1g	2g	40IU
Kellogg's cracklin' oat bran Cereals ready-to-eat, kellogg	194	34g	7g	5g	40IU
Ralston Crispy Rice cereal	130	28g	0.4g	2g	100IU
Wheaties Raisin Bran	183	45g	1g	4g	40IU

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