Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Smoked Salmon and Mushroom Scramble	309	9g	16g	31g	443mg
Chicken soup "a la Greque"	291	21g	11g	27g	167mg
Roast Parsnips	232	41g	8g	3g	0mg
Baked Bluefish	92	2g	5g	8g	1mg
Turkey Meatloaf	345	22g	17g	27g	99mg
Coconut Flour Breaded Chicken	394	8g	24g	36g	125mg
Pineapple Green Shake	248	59g	2g	7g	23mg
Strawberry Cheesecake Chia Seed Pudding	305	34g	13g	16g	34mg
Banana Orange Smoothie	584	63g	21g	41g	52mg
Panko Crusted Honey Mustard Salmon	413	22g	19g	37g	5mg
Egg Muffins with Sausage	137	1g	10g	11g	89mg
Spinach and Feta Turkey Burgers	229	2g	13g	26g	100mg
Philly Cheesesteak Stew	978	80g	46g	61g	181mg
Blueberry & Grapes with Brown Sugar Cream	210	36g	8g	3g	20mg
Delicious Artichokes	294	19g	24g	6g	51mg
Lemony Lentil and Greens Soup	486	81g	8g	28g	106mg
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad.	298	29g	19g	8g	30mg
Noodle Salad with Mango and Gingered Cucumber	180	33g	4g	3g	11mg
Keto Jalapeno Popper Fat Bombs	566	6g	56g	10g	48mg
Patty Melt	740	34g	49g	40g	86mg