Browse Foods

	Calories	Carbs	Fat	Protein	Alanine
Zesty Bean Dip & Chips	186	27g	6g	6g	0g
Lemon Spaghetti with Spinach	772	101g	33g	22g	1g
Turkey, Kale, and Goat Cheese Roll-Up	125	5g	7g	11g	0.4g
Creamy Pasta Salad	319	48g	12g	9g	0.3g
Vegan Potato Broccoli Casserole	336	65g	3g	16g	1g
Fillet of Sole with Leek Sauce	439	15g	30g	23g	1g
Skinny Egg Salad	135	4g	7g	12g	0.4g
Chicken Breasts with Mushroom Cream Sauce	502	7g	39g	31g	2g
Spicy Shrimp Tacos with Cilantro Lime Slaw	576	43g	38g	23g	1g
Black Bean and Bacon Soup	148	24g	2g	9g	0.4g
Korean Grilled Chicken Breasts	186	7g	5g	28g	2g
Pork Chops with Mustard Crumbs	591	29g	31g	47g	3g
Cheesy Egg Muffins	119	4g	8g	8g	0.3g
Roasted Garlic Mashed Potatoes	288	44g	11g	6g	0.2g
Protein Waffles Requires waffle maker	195	24g	4g	15g	0.1g
Baked Pistachio Crusted Tilapia	337	53g	6g	24g	1g
Vegan Peanut Sauce Noodles	555	90g	14g	16g	1g
Bacon and Leek Stuffed Mushrooms	527	9g	47g	19g	1g
Mocha Berry Almond Smoothie	505	48g	13g	55g	0.2g
Sauteed Mustard Greens with Garlic	112	6g	9g	3g	0g