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Calories | Carbs | Fat | Protein | Calcium | |
---|---|---|---|---|---|
609 | 104g | 20g | 15g | 72mg | |
702 | 136g | 19g | 10g | 151mg | |
617 | 59g | 28g | 32g | 419mg | |
368 | 19g | 15g | 41g | 381mg | |
672 | 79g | 30g | 28g | 284mg | |
459 | 115g | 2g | 7g | 89mg | |
476 | 99g | 3g | 17g | 128mg | |
194 | 11g | 14g | 9g | 66mg | |
Mushroom Burger with Wilted Spinach https://hellofreshblog.wordpress.com/2013/07/17/mushroom-burger-with-wilted-spinach/ | 392 | 67g | 11g | 13g | 179mg |
336 | 19g | 18g | 26g | 55mg | |
774 | 113g | 20g | 12g | 109mg | |
84 | 16g | 2g | 2g | 12mg | |
Foil Baked Salmon Recipe with Asparagus http://frugalitygal.com/2014/07/baked-salmon-recipe.html | 505 | 15g | 20g | 70g | 115mg |
345 | 44g | 12g | 17g | 81mg | |
168 | 15g | 5g | 20g | 57mg | |
600 | 56g | 18g | 50g | 66mg | |
443 | 66g | 16g | 15g | 69mg | |
285 | 3g | 22g | 19g | 261mg | |
302 | 75g | 2g | 6g | 178mg | |
443 | 26g | 21g | 40g | 87mg |