Peach Pie Delight
1 serving of peach pie delight contains 459 Calories. The macronutrient breakdown is 91% carbs, 3% fat, and 5% protein. This is a good source of fiber (67% of your Daily Value), potassium (30% of your Daily Value), and magnesium (20% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 15 minutes
Ingredients
Directions
- Wash all produce well. Peel sweet potato and remove pit from peaches.
- Cut potato and fruit if necessary to fit into juicer.
- Juice all ingredients in a juicer. Start with soft fruit moving to harder fruit.
- Add a dash of cinnamon, and service over ice if preferred.
- TIP: Refrigerate the fruit to have cold drink when juiced.
Nutrition Facts
For 1 serving of peach pie delight (850g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 459 | |
| Fats | 2g | 2% |
| Saturated fats | 0.3g | 1% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 76mg | 3% |
| Carbs | 115g | 42% |
| Net carbs | 96g | |
| Fiber | 19g | 67% |
| Sugar | 73g | |
| Protein | 7g | |
| Calcium | 89mg | 9% |
| Iron | 2mg | 30% |
| Potassium | 1401mg | 30% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 9μg | |
| Beta carotene | 11672μg | |
| Caffeine | 0mg | |
| Choline | 54mg | 10% |
| Copper | 1mg | 57% |
| Fluoride | 19μg | |
| Folate (B9) | 45μg | 11% |
| Lycopene | 0.1μg | |
| Magnesium | 83mg | 20% |
| Manganese | 1mg | 59% |
| Niacin | 4mg | 26% |
| Pantothenic acid | 2mg | 37% |
| Phosphorus | 170mg | 24% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | 1μg | 2% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 21% |
| Vitamin A IU | 19650IU | |
| Vitamin A | 982μg | 109% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 39% |
| Vitamin C | 52mg | 58% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 4mg | 27% |
| Vitamin K | 53μg | 44% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 73g | |
| Sucrose | 22g | |
| Glucose | 22g | |
| Fructose | 28g | |
| Lactose | 0g | |
| Maltose | 0.3g | |
| Galactose | 0.2g | |
| Starch | 17g | |
| Fats | ||
| Saturated fats | 0.3g | 1% |
| Monounsaturated fats | 0.3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 2g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.3g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 0.3g | |
| Lysine | 0.2g | |
| Methionine | 0g | |
| Phenylalanine | 0.3g | |
| Proline | 0.3g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.3g | |
