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Calories | Carbs | Fat | Protein | Calcium | |
---|---|---|---|---|---|
143 | 18g | 8g | 4g | 67mg | |
610 | 63g | 31g | 26g | 285mg | |
175 | 5g | 5g | 27g | 12mg | |
88 | 1g | 6g | 7g | 33mg | |
782 | 35g | 58g | 37g | 122mg | |
425 | 13g | 24g | 40g | 402mg | |
287 | 38g | 14g | 5g | 72mg | |
115 | 9g | 7g | 4g | 17mg | |
332 | 35g | 19g | 10g | 163mg | |
76 | 13g | 1g | 4g | 21mg | |
418 | 37g | 16g | 33g | 270mg | |
204 | 22g | 9g | 9g | 60mg | |
146 | 18g | 6g | 7g | 25mg | |
487 | 18g | 40g | 18g | 385mg | |
586 | 24g | 43g | 25g | 285mg | |
216 | 20g | 16g | 4g | 25mg | |
408 | 28g | 15g | 33g | 90mg | |
Egg Casserole made 4 servings | 350 | 6g | 23g | 28g | 264mg |
927 | 55g | 58g | 56g | 331mg | |
1024 | 24g | 94g | 36g | 287mg |