5-Minute No Bake Protein Bar

Ingredients

• Peanut butter

  Chunk style, without salt

  ½ cup or 129g

• Honey

  ½ cup or 170g

• Whey protein powder

  Gold Standard, Any flavor, 100% whey protein

  2 ½ scoop (30g) or 75g

• Oatmeal

  Cereals, Quaker, dry rolled oats

  ½ cup or 40g

• Semisweet chocolate

  Candies

  2 ½ oz (approx 60 pcs) or 71g

Directions

1. Heat the peanut butter and honey in a pot on medium to low heat until thin. Remove from heat, add protein powder and oats, mixing well. Add water a teaspoon at a time until the mixture is thick but moldable.
2. Transfer the mixture to a 9x9 inch glass dish, pressing into a square. Melt the chocolate chips in the microwave in 30-second intervals, stirring in between, for about 90 seconds total. Cover the protein bars with melted chocolate.
3. Freeze for 30 minutes to an hour to harden. Cut into 14 bars.

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