Chicken, Bacon, Spinach, & Strawberry Salad
1 serving of chicken, bacon, spinach, & strawberry salad contains 782 Calories. The macronutrient breakdown is 17% carbs, 64% fat, and 18% protein. This is a good source of protein (66% of your Daily Value), fiber (65% of your Daily Value), and potassium (43% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Balsamic vinegar 1 tbsp or 16g
Directions
- Heat olive oil in a pan over medium-high heat. Add chicken and cook for 5-10 minutes, or until cooked through and no longer pink. Let rest for a few minutes before chopping into bite-sized pieces.
- Cook bacon in the pan until desired crispiness is reached. Drain on paper towels, chop, and set aside.
- In a large bowl, combine spinach, strawberries, avocado, and bacon.
- Top with the chopped chicken and drizzle with olive oil and balsamic vinegar. Enjoy!
Nutrition Facts
For 1 serving of chicken, bacon, spinach, & strawberry salad (603g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 782 | |
| Fats | 58g | 74% |
| Saturated fats | 11g | 53% |
| Trans fats | 0.1g | |
| Cholesterol | 105mg | 35% |
| Sodium | 308mg | 13% |
| Carbs | 35g | 13% |
| Net carbs | 17g | |
| Fiber | 18g | 65% |
| Sugar | 12g | |
| Protein | 37g | |
| Calcium | 122mg | 12% |
| Iron | 4mg | 51% |
| Potassium | 2032mg | 43% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 48μg | |
| Beta carotene | 3512μg | |
| Caffeine | 0mg | |
| Choline | 160mg | 29% |
| Copper | 1mg | 60% |
| Fluoride | 22μg | |
| Folate (B9) | 330μg | 82% |
| Lycopene | 0μg | |
| Magnesium | 166mg | 39% |
| Manganese | 2mg | 66% |
| Niacin | 17mg | 107% |
| Pantothenic acid | 5mg | 99% |
| Phosphorus | 469mg | 67% |
| Retinol | 11μg | |
| Riboflavin (B2) | 1mg | 46% |
| Selenium | 35μg | 63% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 35% |
| Vitamin A IU | 5980IU | |
| Vitamin A | 309μg | 34% |
| Vitamin B12 | 0.4μg | 15% |
| Vitamin B6 | 2mg | 134% |
| Vitamin C | 135mg | 150% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 9mg | 57% |
| Vitamin K | 344μg | 287% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 12g | |
| Sucrose | 1g | |
| Glucose | 5g | |
| Fructose | 6g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.2g | |
| Starch | 0.3g | |
| Fats | ||
| Saturated fats | 11g | 53% |
| Monounsaturated fats | 35g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 1g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
