Turnovers, Spicy Beef Patties, Jamaican Style

Caribbean Food Delights

Fat 48% Carbs 39% Protein 13%
Percent Calories

1 turnover size of turnovers, spicy beef patties, jamaican style (Caribbean Food Delights) contains 380 Calories. The macronutrient breakdown is 39% carbs, 48% fat, and 13% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 turnover size of turnovers, spicy beef patties, jamaican style (142g)

Nutrient Value %DV
Calories 380
Fats 20g 26%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 570mg 25%
Carbs 37g 13%
Net carbs 37g
Fiber 0g 0%
Sugar 2g
Protein 12g
Calcium 21mg 2%
Iron 3mg 37%
Potassium 147mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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