Italian Style Stuffed Peppers

Ingredients

• Coconut oil

  ½ tbsp or 7g

• Onions

  Raw

  ¼ cup, chopped or 40g

• Cherry tomatoes

  Red, ripe, raw, year round average

  ¼ cup cherry tomatoes or 37g

• Ground beef

  80% lean meat / 20% fat, raw

  4 oz or 113g

• Italian Seasoning

  Shoppers Value

  2 tsp or 8g

• Red bell pepper

  Sweet, raw

  1 large (2-1/4 per pound, approx 3-3/4" lo or 164g

• Garlic

  Raw

  1 clove or 3g

• Basil

  Fresh

  2 leaf, whole or 1g

Directions

1. Preheat oven to 375 degrees F.
2. Sauté the onions, garlic, and basil in coconut oil over medium heat until onions are translucent, about 5 minutes.
3. Add the tomatoes and simmer for another 1-2 minutes. Add the meat and cook until browned through, adding italian seasoning.
4. Cut the bell peppers in half and clean out the seeds. Fill with the sauteed beef and onion mix and cook in the oven face up for 15-20 minutes. Garnish with basil and enjoy!

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