Patties, Jamaican Style Spicy Beef Turnover

Jamaican Style Spicy Beef Turnover, Caribbean Food Delights

Fat 45%Carbs 42%Protein 13%
Percent Calories

128 G of patties, jamaican style spicy beef turnover (Jamaican Style Spicy Beef Turnover, Caribbean Food Delights) contains 360 Calories. The macronutrient breakdown is 42% carbs, 45% fat, and 13% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 128 G of patties, jamaican style spicy beef turnover (128g)

NutrientValue%DV
Calories360
Fats18g 23%
Saturated fats9g 45%
Trans fats
Cholesterol40mg 13%
Sodium710mg 31%
Carbs38g 14%
Net carbs36g
Fiber2g 7%
Sugar6g
Protein12g
Calcium0mg 0%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes