Jamaican Style Patty, Spicy Beef Turnovers

Publix

Fat 48%Carbs 39%Protein 13%
Percent Calories

1 turnover of jamaican style patty, spicy beef turnovers (Publix) contains 380 Calories. The macronutrient breakdown is 39% carbs, 48% fat, and 13% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 turnover of jamaican style patty, spicy beef turnovers (142g)

NutrientValue%DV
Calories380
Fats20g 26%
Saturated fats8g 40%
Trans fats0g
Cholesterol25mg 8%
Sodium500mg 22%
Carbs37g 13%
Net carbs37g
Fiber0g 0%
Sugar2g
Protein12g
Calcium22mg 2%
Iron3mg 37%
Potassium150mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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