Turkey Sub with American Cheese

7-Eleven

Fat 25%Carbs 50%Protein 26%
Percent Calories

1 sandwich of turkey sub with american cheese (7-Eleven) contains 340 Calories. The macronutrient breakdown is 50% carbs, 25% fat, and 26% protein. This is a good source of protein (38% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 sandwich of turkey sub with american cheese (153g)

NutrientValue%DV
Calories340
Fats9g 12%
Saturated fats4g 18%
Trans fats0g
Cholesterol45mg 15%
Sodium1400mg 61%
Carbs41g 15%
Net carbs39g
Fiber2g 7%
Sugar5g
Protein21g
Calcium109mg 11%
Iron3mg 38%
Potassium463mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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