Bacon Wrapped Turkey Breast Stuffed with Spinach and Feta

Bacon Wrapped Turkey Breast Stuffed with Spinach and Feta
Fat 65%Protein 29%
Percent Calories

1 serving of bacon wrapped turkey breast stuffed with spinach and feta contains 238 Calories. The macronutrient breakdown is 7% carbs, 65% fat, and 29% protein. This is a good source of protein (30% of your Daily Value), potassium (7% of your Daily Value), and vitamin k (21% of your Daily Value).

Makes
6 servings
Prep Time
15 minutes
Cook Time
32 minutes

Ingredients

Directions

  1. Preheat oven to 350°F (175°C).
  2. Butterfly the turkey breast by slicing it down the middle and laying it flat.
  3. Season the inside of the turkey breast with salt, pepper, oregano, and cumin.
  4. Layer half of the spinach on one side of the butterflied turkey breast, sprinkle with half the feta cheese, then top with the remaining spinach.
  5. Fold the other half of the turkey breast over to enclose the filling and wrap the entire breast with bacon, ensuring the bacon covers both the top and bottom.
  6. Place the wrapped turkey breast in a baking dish and season with salt and pepper.
  7. Bake for 30 minutes, then broil on low for about 2 minutes per side, or until the bacon is crispy.
  8. Check the internal temperature of the turkey breast to ensure it reaches 165°F (74°C). If needed, bake for a little longer. Enjoy!

Nutrition Facts

For 1 serving of bacon wrapped turkey breast stuffed with spinach and feta (114g)

NutrientValue%DV
Calories238
Fats17g 22%
Saturated fats6g 30%
Trans fats0g
Cholesterol58mg 19%
Sodium940mg 41%
Carbs4g 1%
Net carbs3g
Fiber1g 2%
Sugar3g
Protein17g
Calcium47mg 5%
Iron1mg 19%
Potassium309mg 7%
Vitamin D0.2μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene284μg
Caffeine0mg
Choline63mg 11%
Copper0.1mg 6%
Fluoride1μg
Folate (B9)15μg 4%
Lycopene0μg
Magnesium25mg 6%
Manganese0.1mg 3%
Niacin2mg 10%
Pantothenic acid0.4mg 8%
Phosphorus184mg 26%
Retinol18μg
Riboflavin (B2)0.3mg 25%
Selenium23μg 42%
Theobromine0mg
Thiamine0.2mg 17%
Vitamin A IU535IU
Vitamin A42μg 5%
Vitamin B120.3μg 14%
Vitamin B60.2mg 16%
Vitamin C5mg 6%
Vitamin D IU8IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.4mg 2%
Vitamin K25μg 21%
Zinc2mg 14%
Sugars
Sugar3g
Sucrose0.4g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats6g 30%
Monounsaturated fats7g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 62g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine2g
Methionine0.5g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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