Turkey Sausage Bagel sandwich

Turkey Bagel Sandwich with Egg Whites - Wawa

Fat 29%Carbs 47%Protein 24%
Percent Calories

1 sandwich of turkey sausage bagel sandwich (Turkey Bagel Sandwich with Egg Whites - Wawa) contains 360 Calories. The macronutrient breakdown is 47% carbs, 29% fat, and 24% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 1 sandwich of turkey sausage bagel sandwich (178g)

NutrientValue%DV
Calories360
Fats12g 15%
Saturated fats2g 12%
Trans fats
Cholesterol50mg 17%
Sodium1060mg 46%
Carbs43g 16%
Net carbs43g
Fiber0g 0%
Sugar
Protein22g
Calcium150mg 15%
Iron2mg 20%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A36μg 4%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes