Turkey Sausage, Cheddar & Egg Sandwich

Einstein Bros Bagels

Fat 32%Carbs 44%Protein 24%
Percent Calories

1 sandwich of turkey sausage, cheddar & egg sandwich (Einstein Bros Bagels) contains 530 Calories. The macronutrient breakdown is 44% carbs, 32% fat, and 24% protein. This is a good source of protein (59% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 sandwich of turkey sausage, cheddar & egg sandwich (266g)

NutrientValue%DV
Calories530
Fats19g 24%
Saturated fats8g 40%
Trans fats0g
Cholesterol360mg 120%
Sodium1140mg 50%
Carbs59g 21%
Net carbs57g
Fiber2g 7%
Sugar7g
Protein33g
Calcium250mg 25%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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