Tuna Avocado Roll, Raw

Hissho Sushi

Fat 16%Carbs 55%Protein 30%
Percent Calories

1 package of tuna avocado roll, raw (Hissho Sushi) contains 390 Calories. The macronutrient breakdown is 55% carbs, 16% fat, and 30% protein. This is a good source of protein (54% of your Daily Value), fiber (14% of your Daily Value), and potassium (14% of your Daily Value).

Nutrition Facts

For 1 package of tuna avocado roll, raw (339g)

NutrientValue%DV
Calories390
Fats7g 9%
Saturated fats1g 5%
Trans fats0g
Cholesterol35mg 12%
Sodium640mg 28%
Carbs55g 20%
Net carbs51g
Fiber4g 14%
Sugar4g
Protein30g
Calcium26mg 3%
Iron1mg 18%
Potassium658mg 14%
Vitamin D2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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