Chicken Avocado Roll-Ups

Ingredients

• Avocados

  Raw, All commercial varieties

  2 fruit or 402g

• Lime juice

  Raw

  1 lime yields or 44g

• Canned chicken

  No broth

  2 cup or 410g

• Red bell pepper

  Sweet, raw

  1 medium or 119g

• Red Onion

  Freshdirect

  ½ small raw or 35g

• Monterey cheese

  Includes Pepper Jack

  ½ cup, shredded or 57g

• Cheddar cheese

  ½ cup, shredded or 57g

• Sour cream

  Reduced fat, cultured

  2 tbsp or 30g

• Chives

  Raw

  2 tbsp chopped or 6g

• Tortillas

  Ready-to-bake or -fry, flour

  4 tortilla, large or 280g

Directions

1. In a medium bowl, combine the avocado and lime juice, mashing until only small chunks remain.
2. Add the chicken, bell pepper, Monterey Jack, cheddar, sour cream, and chives, stirring until evenly combined.
3. Spread a thin layer of the chicken avocado mixture onto a large tortilla, leaving a small border around the edges. Roll the tortilla up tightly, then cut off the edges and slice into 1-inch rolls. Repeat with the remaining ingredients.
4. Serve cold or at room temperature.

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