Rawkin Tuna Crunch Roll

Martin's

Fat 42% Carbs 41% Protein 17%
Percent Calories

1 pkg of rawkin tuna crunch roll (Martin's) contains 500 Calories. The macronutrient breakdown is 41% carbs, 42% fat, and 17% protein. This is a good source of protein (39% of your Daily Value), fiber (21% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 pkg of rawkin tuna crunch roll (352g)

Nutrient Value %DV
Calories 500
Fats 24g 31%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 1000mg 43%
Carbs 53g 19%
Net carbs 47g
Fiber 6g 21%
Sugar 8g
Protein 22g
Calcium 52mg 5%
Iron 1mg 18%
Potassium 705mg 15%
Vitamin D 2μg 11%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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