The Original Vegetable Yakisoba
Ajinomoto
1 pack of the original vegetable yakisoba (Ajinomoto) contains 410 Calories. The macronutrient breakdown is 67% carbs, 22% fat, and 11% protein. This is a good source of protein (20% of your Daily Value) and fiber (25% of your Daily Value).
Nutrition Facts
For 1 pack of the original vegetable yakisoba (255g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 410 | |
| Fats | 10g | 13% |
| Saturated fats | 2g | 10% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1160mg | 50% |
| Carbs | 69g | 25% |
| Net carbs | 62g | |
| Fiber | 7g | 25% |
| Sugar | 9g | |
| Protein | 11g | |
| Calcium | 30mg | 3% |
| Iron | 2mg | 24% |
| Potassium | 260mg | 6% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
The Original Vegetable Yakisoba Ajinomoto- Yakisoba, Vegetable Ajinomoto
Vegetable Yakisoba Ajinomoto- Vegetable Yakisoba Fortune
- Original Yakisoba Sun Noodle Brand
- Yakisoba, Spicy Vegetable Maruchan
Recipes
Persian Herb Frittata http://www.thekitchn.com/recipe-persian-herb-frittata-kuku-sabzirecipes-from-the-kitchn-176590
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad.
Hoisin Chicken Rice Paper Rolls Vietnamese rolls are the perfect party starter, especially when your friends roll their own.
