Strawberry Poppy Seed and Chicken Salad

Panera Bread

Fat 32%Carbs 37%Protein 31%
Percent Calories

1 serving of strawberry poppy seed and chicken salad (Panera Bread) contains 340 Calories. The macronutrient breakdown is 37% carbs, 32% fat, and 31% protein. This is a good source of protein (52% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 serving of strawberry poppy seed and chicken salad (499g)

NutrientValue%DV
Calories340
Fats13g 17%
Saturated fats1g 7%
Trans fats
Cholesterol60mg 20%
Sodium330mg 14%
Carbs34g 12%
Net carbs28g
Fiber6g 21%
Sugar
Protein29g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose22g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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