Spinach Feta & Pesto

Sevan Foods

Fat 17%Carbs 69%Protein 15%
Percent Calories

⅓ piece of spinach feta & pesto (Sevan Foods) contains 80 Calories. The macronutrient breakdown is 69% carbs, 17% fat, and 15% protein. This has a moderate calorie density, with 216 Calories per 100g.

Nutrition Facts

For ⅓ piece of spinach feta & pesto (37g)

NutrientValue%DV
Calories80
Fats2g 2%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol5mg 2%
Sodium120mg 5%
Carbs14g 5%
Net carbs14g
Fiber0.5g 2%
Sugar1g
Protein3g
Calcium20mg 2%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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