Spinach Feta Breakfast Quesadilla

Ingredients

• Onions

  Raw

  ½ small or 35g

• Red bell pepper

  Sweet, raw

  1 medium or 119g

• Egg

  Whole, fresh eggs

  4 large or 200g

• Spinach

  Raw

  1 cup or 30g

• Feta cheese

  ½ cup, crumbled or 75g

• Tortillas

  Ready-to-bake or -fry, flour

  4 tortilla, medium or 184g

• Cheddar cheese

  4 oz or 113g

Directions

1. Chop the red onion and red bell pepper.
2. In a non-stick skillet over medium heat, sauté the onion and bell pepper until soft.
3. Add the spinach and cook until wilted.
4. Whisk the eggs and pour them into the skillet. Cook until scrambled.
5. Remove the mixture from the skillet and set aside.
6. Place a tortilla in the skillet, sprinkle with mozzarella and feta cheese, then add the egg mixture.
7. Top with another tortilla and cook until the cheese is melted and the tortilla is golden brown.
8. Flip and cook the other side until golden brown.
9. Repeat with remaining tortillas and filling.
10. Cut into wedges and serve warm.

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