Pork sausage
Pre-cooked
8 oz of pork sausage (Pre-cooked) contains 991 Calories. The macronutrient breakdown is 1% carbs, 86% fat, and 14% protein. This has a relatively high calorie density, with 437 Calories per 100g.
Nutrition Facts
For 8 oz of pork sausage (227g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 991 | |
| Fats | 94g | 121% |
| Saturated fats | 31g | 154% |
| Trans fats | 0.5g | |
| Cholesterol | 179mg | 60% |
| Sodium | 2245mg | 98% |
| Carbs | 1g | 1% |
| Net carbs | 1g | |
| Fiber | 0g | 0% |
| Sugar | 1g | |
| Protein | 34g | |
| Calcium | 39mg | 4% |
| Iron | 2mg | 27% |
| Potassium | 510mg | 11% |
| Vitamin D | 2μg | 15% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 118mg | 21% |
| Copper | 0.2mg | 21% |
| Fluoride | – | |
| Folate (B9) | 2μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 34mg | 8% |
| Manganese | 0.1mg | 6% |
| Niacin | 10mg | 61% |
| Pantothenic acid | 1mg | 29% |
| Phosphorus | 438mg | 63% |
| Retinol | 50μg | |
| Riboflavin (B2) | 0.4mg | 31% |
| Selenium | 51μg | 93% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 46% |
| Vitamin A IU | 170IU | |
| Vitamin A | 50μg | 6% |
| Vitamin B12 | 2μg | 72% |
| Vitamin B6 | 0.3mg | 24% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 93IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 2μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 0μg | 0% |
| Zinc | 4mg | 33% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 31g | 154% |
| Monounsaturated fats | 37g | |
| Polyunsaturated fats | 18g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 17g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 1g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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