Honey Mustard Cuban Pork Burgers

Ingredients

• Plantains

  Raw

  1 cup, sliced or 148g

• Pork sausage

  Fresh, raw

  16 oz or 454g

• Egg white

  Raw, fresh eggs

  1 large or 33g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Garlic powder

  Spices

  ½ tsp or 2g

• Butter

  Unsalted

  3 tbsp or 43g

• Garlic

  Raw

  1 cloves, minced or 3g

• Avocados

  Raw, All commercial varieties

  1 fruit or 201g

• Honey

  1 tbsp or 21g

• Dijon mustard

  Grey poupon

  1 tsp or 5g

• Mustard

  Prepared, yellow

  1 tsp or 1 packet or 5g

• Arugula

  Raw

  1 cup or 20g

Directions

1. Preheat the oven to 375°F. Place dried plantain chips in a food processor and pulse until they reach a breadcrumb consistency.
2. Form 4 burger patties from the pork sausage.
3. Whisk the egg white in a bowl until bubbly. Place plantain breadcrumbs in another bowl. Dip each patty in the egg white, then coat with the plantain mixture. Season with salt, pepper, and garlic powder.
4. Heat a cast iron skillet over medium-high heat. Add butter and minced garlic.
5. Once the garlic is fragrant, add the burgers to the pan and sear for 3-4 minutes on each side, ensuring the plantain coating does not burn.
6. Transfer the burgers to the oven and cook for 8-10 minutes, or until they reach your desired doneness.
7. While the burgers finish cooking, whisk together honey and both mustards. Slice the avocado.
8. Let the burgers rest for 2 minutes. Top with avocado and honey mustard, and serve with arugula.

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