Overnight Buckwheat and Steel Cut Oats Breakfast

Ingredients

• Water

  Plain, clean water

  5 cup or 1.18kg

• Buckwheat

  1 cup or 170g

• Oatmeal

  Cereals, Quaker, dry rolled oats

  1 cup or 80g

• Vanilla extract

  1 tsp or 4g

• Cinnamon

  Spices, ground

  3 tsp or 8g

• Cardamom

  Spices

  ½ tsp, ground or 1g

• Salt

  Table

  1 dash or 0.4g

• Blueberries

  Raw

  ½ cup or 74g

• Banana

  Raw

  1 medium or 118g

• Almonds

  Nuts, raw

  ½ cup, whole or 72g

• Maple syrups

  5 tbsp or 100g

• Almond milk

  Plain

  1 cup or 240g

Directions

1. In dutch oven or large pot, bring water, raw buckwheat groats, steel cut oats, vanilla, and spices to a boil; cover, reduce heat to low and simmer for 5 minutes.
2. Remove from heat, give a good stir, add more water as needed, replace lid and let sit overnight, or you can carefully fill your mason jars (or other containers), cover and let sit overnight.
3. Porridge will be fine on the counter, but if you wish you can place it in the refrigerator and it will still be fine.
4. The next day fill your jars with a mix of toppings and a splash of almond milk for grab & go time or simply top each jar when ready to eat. Enjoy!
5. Photo and recipe by: http://www.simple-veganista.com

Similar Foods

• Breakfast Oatmeal with Milk and Blueberries Steel-cut oats, cooked in whole milk, with a topping of blueberries
• Apple Pecan Steel Cut Oats
• Blueberry and Sunflower Seed Steel Cut Oatmeal
• Overnight Banana and Zucchini Oats
• Blueberry and Chia Overnight Oats
• Yogurt and Chia Overnight Oats