On the Go, Pecan Crusted Chicken Salad

Tgi Friday's Grocery

Fat 56% Carbs 31% Protein 13%
Percent Calories

1 salad of on the go, pecan crusted chicken salad (Tgi Friday's Grocery) contains 1029 Calories. The macronutrient breakdown is 31% carbs, 56% fat, and 13% protein. This is a good source of protein (61% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 salad of on the go, pecan crusted chicken salad

Nutrient Value %DV
Calories 1029
Fats 66g 85%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol
Sodium 1400mg 61%
Carbs 82g 30%
Net carbs 72g
Fiber 10g 36%
Sugar
Protein 34g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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