Chicken Caesar Salad

On The Go

Fat 35% Carbs 11% Protein 54%
Percent Calories

12 oz of chicken caesar salad (On The Go) contains 440 Calories. The macronutrient breakdown is 11% carbs, 35% fat, and 54% protein. This is a good source of protein (104% of your Daily Value), calcium (45% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 12 oz of chicken caesar salad (340g)

Nutrient Value %DV
Calories 440
Fats 17g 22%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 145mg 48%
Sodium 540mg 23%
Carbs 12g 4%
Net carbs 9g
Fiber 3g 11%
Sugar 2g
Protein 58g
Calcium 455mg 45%
Iron 5mg 56%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2550μg 283%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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